Carrie is a tremendous asset to our community. I’ve attended many of her yoga classes- both in person and live streamed- and always come out of every class with a grateful heart, a smile on my face, & a thought or feeling to carry out into the world beyond my yoga mat. Carrie shares her wealth of knowledge about the physical and spiritual aspects of yoga & an Ayurvedic lifestyle in a way that is accessible to all, whether you’re a beginner or an experienced yogi.
Additionally, the workshops Carrie offers are organized, informative, and have helped me create new habits and patterns in my own life. Carrie provides the tools & knowledge needed for personal growth and is fabulous at gently motivating people to work toward meeting their goals and finding joy and contentment in life.
Anna Weisbach
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December 17, 2020
Wow! What can I say about Inner Spring Yoga, a lot! Inner Spring has been a constant place of refuge for me for the last 8 years. The loving environment, the beautiful space and the calm that you find there is like none other. The classes are all taught by professional, caring and trained teachers. Inner Spring offers a wide variety of days and hours to accommodate the needs of most everyone! In addition to the yoga classes offered, they have a wide variety of other options, Ayurveda consults, special workshops that address specific needs such as chair yoga and many more! I'm so grateful for Inner Spring, especially this year as we all struggle to cope with loss and separation, come join us and find strength, refuge and community 💙
Namaste friend 🙏
Patricia Costell
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February 19, 2021
As a single parent for 20 plus years, self care was a distant thought! Now that the kids are gone, I wanted to focus on improving my overall health and well being, but where to start, there's so much conflicting info out there. I have found the guidance I've received from Carrie's ayuredic practice extraordinarily helpful! I feel calmer, lighter, and more energetic. I'm eating better, sleep is improving and I have gained insights into my behavior and thinking patterns that have at times constrained me. I am on the path to being the very best me, so a big THANKS Carrie
Arthur Day
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January 10, 2021
I have been dealing with diabetes and digestive issues for the last few years. Although I continue to take prescribed medicine, I wanted to try other practices to see if I could bring down my blood sugar numbers which have consistently been high. After practicing yoga with Carrie and meeting with her and having her create a personalized Ayurvedic plan for me- which includes self-care, diet and exercise- I am noticing a huge difference! My blood sugar numbers have come down significantly and I'm noticing my digestion to be improved. Overall, I'm just feeling much better. I highly recommend working with Carrie!
M W
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December 12, 2020
Practicing yoga with all the instructors at the Kula Center is more than just attempting to do poises correctly. The Kula Center is a community of people who care about your well being on many levels. You feel the care during the regularly scheduled sessions, practicing with a special guest, or signing up for Ayurveda counseling. I appreciate the support I get to achieve the best of who I can be.
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Carrie is a tremendous asset to our community. I’ve attended many of her yoga classes- both in person and live streamed- and always come out of every class with a grateful heart, a smile on my face, & a thought or feeling to carry out into the world beyond my yoga mat. Carrie shares her wealth of knowledge about the physical and spiritual aspects of yoga & an Ayurvedic lifestyle in a way that is accessible to all, whether you’re a beginner or an experienced yogi. Additionally, the workshops Carrie offers are organized, informative, and have helped me create new habits and patterns in my own life. Carrie provides the tools & knowledge needed for personal growth and is fabulous at gently motivating people to work toward meeting their goals and finding joy and contentment in life.
Wow! What can I say about Inner Spring Yoga, a lot! Inner Spring has been a constant place of refuge for me for the last 8 years. The loving environment, the beautiful space and the calm that you find there is like none other. The classes are all taught by professional, caring and trained teachers. Inner Spring offers a wide variety of days and hours to accommodate the needs of most everyone! In addition to the yoga classes offered, they have a wide variety of other options, Ayurveda consults, special workshops that address specific needs such as chair yoga and many more! I'm so grateful for Inner Spring, especially this year as we all struggle to cope with loss and separation, come join us and find strength, refuge and community 💙 Namaste friend 🙏
As a single parent for 20 plus years, self care was a distant thought! Now that the kids are gone, I wanted to focus on improving my overall health and well being, but where to start, there's so much conflicting info out there. I have found the guidance I've received from Carrie's ayuredic practice extraordinarily helpful! I feel calmer, lighter, and more energetic. I'm eating better, sleep is improving and I have gained insights into my behavior and thinking patterns that have at times constrained me. I am on the path to being the very best me, so a big THANKS Carrie
I have been dealing with diabetes and digestive issues for the last few years. Although I continue to take prescribed medicine, I wanted to try other practices to see if I could bring down my blood sugar numbers which have consistently been high. After practicing yoga with Carrie and meeting with her and having her create a personalized Ayurvedic plan for me- which includes self-care, diet and exercise- I am noticing a huge difference! My blood sugar numbers have come down significantly and I'm noticing my digestion to be improved. Overall, I'm just feeling much better. I highly recommend working with Carrie!
Practicing yoga with all the instructors at the Kula Center is more than just attempting to do poises correctly. The Kula Center is a community of people who care about your well being on many levels. You feel the care during the regularly scheduled sessions, practicing with a special guest, or signing up for Ayurveda counseling. I appreciate the support I get to achieve the best of who I can be.